The Unconscious Athlete

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THE UNCONSCIOUS ATHLETE, 2013, Paper, 6 x 9, 75 pages

Using Your Instincts to Play the way Nature Intended

Lifetime tennis professional, Frank Adams, explains in simple language, that you CAN continue to participate in sports into your senior years.

As well, his program and concepts are just as relevant for the duffer or amateur younger player as they are for senior players. His theory is very simple… They illustrate the perfection you’ve attained to walk, dance or work. Perfection that will become synonymous with how you’ll learn to play; racket, bat or club… shovel, rake or broom… flute, drum or piano, you’ll discover that the laws for perfecting one skill pertain to all. So are the rhythm, timing and balance utilized for each the same. The same required for golf swings and serves; two impostors that are alike, the difference being that one swings down and the other up. But both require the freedom, ease and timing of a musician. Primarily tennis oriented, these principles pertain to all sports and are easy to apply to yours. Enjoy!

About the Author

Frank Adams, the originator of Natural Tennis, is the former owner of the trademark for Natural Golf. Frank has demonstrated his Natural TENNIS techniques on ABC, NBC, CBS, PBS and syndicated programs such as the American Trail. A native of Connecticut, he was the Tennis Director and Head Professional at the New Haven, Milford, and Old Saybrook Racquet Clubs and has served as Chairman of the Department of Community Affairs for the Connecticut Pilot Tennis Program.

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