Play Better Golf with Easy Yoga

Gain {Power, Focus, Accuracy, Balance, and Distance

Discover the Path to Par, with Easy Yoga!

• Improve balance and body position
• Increase distance and accuracy with greater core strength
• Gain stamina and energy with new breathing techniques
• Calm the overactive ‘critical’ mind
• Enhance concentration and focus
• Play a more relaxed, dependable game
• Avoid golf-related injuries to joints and spine
• Learn how to enjoy the game on every hole

Does your frustration with your performance add strokes to your game? Golf pros everywhere are using and recommending yoga for its well-known benefits. Get the “yoga edge,” like professional golfers Gary Player, Stewart Cink, Brad Faxon, Aaron Baddeley, Jonathan Kyle, J.L. Lewis, Andrew Magee, Gary McCord, Julie Inkster, and Betsy King– all of whom have gained the competitive edge with the practice of yoga.

You will be stronger, more flexible and balanced with easy yoga stretches and strength training. Illustrated, easy-to-follow yoga fitness, focus, and relaxation exercises help golfers find “The Zone” and stay there. Yoga can make you a better golfer by improving concentration and enjoyment of the game, no matter what your level.

Lower your score and blood pressure the easy way… Play Better Golf with Easy Yoga. Extensively illustrated with photos.

About the Author

Dedicated to helping “Make Happiness Happen” via yoga, healthy eating, and the powerful Vivation breathwork technique for emotional resolution, Patricia Bacall teaches people to heal negativity and live happier, less stressful, more fulfilling lives. Patricia shares her practical wisdom and writes about techniques, tools, tips, and shortcuts that she feels are useful and doable for anyone who wants to increase their physical health, sense of wellbeing, and longevity. She has been practicing and teaching yoga and Vivation for over 20 years and has also had an ongoing yoga practice for over 30 years.

As a breathwork coach, yoga teacher, and seminar leader in private sessions and classes throughout the world, Patricia has a practical style that is engaging and intuitive. She has been teaching personal growth since 1989, has studied extensively with Jim Leonard, the founder of Vivation®, and is one of the best-trained and most experienced breathwork professionals in the United States.